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Reiki is a form of energy healing that involves a practitioner gently placing their hands on or near a person’s body to channel healing energy. It aims to balance the body’s energy, reduce stress, and promote physical and emotional well-being.
I often encounter individuals who claim they are unable to meditate. I understand that many of us have experienced the feeling of 'I can't stop thinking' or 'I don't have the time.' However, believe it or not, we all can learn how to meditate! We will incorporate it into our routine, and with time, practice, and patience, you will find yourself able to meditate, to unwind, and recharge.
Meditation is an easy way to lower stress, anytime and anywhere. By meditating, you can free your mind from the excessive information that accumulates during the day, thus reducing stress.
Learning how to meditate and practicing it regularly will bring a sense of calm and balance, enhancing every aspect of your life, including emotional, physical, mental, and spiritual well-being.
Numerous scientific studies have proven the health benefits of meditation, including the following:
- Relieve allergies, anxiety, fears and, fatigue.
- Helps to overcome low self-esteem and depression.
- Decreases heart disease, headaches, migraines, cancer, and other illnesses.
- Focus on the present moment.
- New perspectives on challenging situations.
- Reducing negative emotions and stress.
Learning and practicing meditation, you will experience and discover that you have the Power to Transform your Life!
Pilar Herreros
Session Packages
MEDITATION -REGULAR SESSION
Meditation/Life Coach/Reiki Session (30/50 minutes)
Book a single session indoor/outdoor in Miami or online worldwide
Flexible payment scale:
At our wellness center, we believe in fairness, accessibility, and personalization. Our sessions range from 30 to 50 minutes, depending on your needs and schedule, ensuring a customized experience for your well-being.
Our flexible payment scale ranges from $100 to $250 based on your income. We kindly ask that you choose an amount within this range that reflects a fair balance for both you and us, so we can continue to support your journey and welcome you back.
Contact me for an appointment at 305-6089494.
Customized sessions tailored to meet your specific needs, incorporating diverse modalities for your optimal well-being.
Payment options:
Buy it here or purchase it by
* Zelle to Maria del Pilar Herreros +1305-6089494
* PayPal - pilarherrerosinfo@gmail.com
MEDITATION -10 SESSION PACKAGE
Meditation/Life Coach/Reiki Sessions (30/50 minutes x10)
Book 10 sessions indoor/outdoor in Miami or online worldwide
Flexible payment scale:
At our wellness center, we believe in fairness, accessibility, and personalization. Our sessions range from 30 to 50 minutes, depending on your needs and schedule, ensuring a customized experience for your well-being.
Our flexible payment scale ranges from $100 to $250 based on your income. We kindly ask that you choose an amount within this range that reflects a fair balance for both you and us, so we can continue to support your journey and welcome you back.
Contact me for an appointment at 305-6089494.
Customized sessions tailored to meet your specific needs, incorporating diverse modalities for your optimal well-being.
Payment options:
Buy it here or purchase it by
* Zelle to Maria del Pilar Herreros +1305-6089494
* PayPal - pilarherrerosinfo@gmail.com